You have many joints in your body; your bones help you move about by joining together at places called joint capsules. If we were to
“I feel Stuck. Anxious. Flat. Depressed. Upset. Angry. Emotional. Sad. I can’t seem to fix this feeling. I think I need some help and I
Jumper’s Knee, also known as patellar tendinopathy, refers to a pain, ache or possible tightness of the tendon between the patella (the kneecap) and the
Whether it’s texting or playing sport, the joints in your wrists affect all the movement in your hands. For this reason, your wrists are constantly
Desk job injuries may sound like a strange concept. When we think of workplace-related injuries, we wouldn’t usually think of office jobs as a leading culprit. In reality, sprains, and strains related to office jobs account for more than 60 percent of work cover claims.