Covid Safe Plan
Our COVID Safe Plan has been developed in line with Government guidelines to ensure the safety of our patients, staff and community. As a patient or…
Our COVID Safe Plan has been developed in line with Government guidelines to ensure the safety of our patients, staff and community. As a patient or…
“I feel Stuck. Anxious. Flat. Depressed. Upset. Angry. Emotional. Sad. I can’t seem to fix this feeling. I think I need some help and I…
Your neck plays an extremely important role in the overall wellbeing of your body. Read on to learn more about neck pain – its symptoms,…
Jumper’s Knee, also known as patellar tendinopathy, refers to a pain, ache or possible tightness of the tendon between the patella (the kneecap) and the…
Whether it’s texting or playing sport, the joints in your wrists affect all the movement in your hands. For this reason, your wrists are constantly…
Noisy Joints: When Are They A Concern? The joints in our body are amazing, albeit a little scary. They come in different shapes, sizes, forms…
Desk job injuries may sound like a strange concept. When we think of workplace-related injuries, we wouldn’t usually think of office jobs as a leading culprit. In reality, sprains, and strains related to office jobs account for more than 60 percent of work cover claims.
Many parents devote the majority of their time, energy and resources into their kids. One of the most common excuses for skipping a workout is “oh I simply ran out of time”. Find time to exercise with these simple and effective tips.
Long hours, physically taxing and a drain on your work life balance; being a tradie is not all it’s cracked up to be, apart from…
No, today we are not talking about slapping on a pair of fluro leggings, fluffing up our hair and sliding in to a pair of…
A multi-disciplinary primary health care business focused on providing all the services you need to move better and feel better including Osteopathy, Physiotherapy, Podiatry, Myotherapy, Massage and Dietetics
110 Point Cook Road,
Seabrook VIC 3028
Tel: 03 9369 9766