Improve your movement and reduce pain
Physiotherapy Point Cook
Welcome to Physiotherapy at Point Cook Physical. Our expert team is committed to alleviating pain, restoring mobility, and enhancing overall well-being through personalised physiotherapy treatments.
Physiotherapy Point Cook Physical
Reduce your pain so you can feel better.
If you are suffering from illness, injury or disability, we’re here to help you to reduce your pain and get moving so you can live your life better. We believe in identifying and treating the root cause of your problem, not just your symptoms, so you can have faster relief and a greater chance of full recovery.
Our Physiotherapist will use physical treatment methods such as manual therapy, exercise rehabilitation, massage, manipulation and other treatments to help you. For chronic conditions, we’ll work with you to address your motivations and goals, not just your pain, to help you get the most out of every single day by living a pain-free life.
At Point Cook Physical, we treat your whole body with a focus on wellness, so you can feel and move better during and after treatment. Don’t suffer alone: get help with your pain today, as your condition may worsen over time.
With us you'll
- Manage your pain
- Move better
- Feel better
- Prevent future injury
Wondering how we can help?
Our clinic facilities have been purpose-built to ensure you have the right space for your treatment. Our clean, spacious rooms are custom-built for functional movement and comfort.
Our Physiotherapist can help you with:
- sports injuries
- rehabilitation following injury
- rehabilitation after surgery
- muscular sprains and strains
- workplace musculoskeletal injuries
- disorders affecting movement.
What to Expect
Here's what to expect with a physio treatment with us.
Here at Point Cook Physical, we provide a thorough and comprehensive assessment at your first session. Our Physiotherapists will then develop a safe and effective treatment plan that’s specifically tailored to your needs, goals and lifestyle.
Through a variety of techniques, our aim is to:
- Identify the causes of physical pain
- Prevent pain and injury
- Strengthen your muscles
- Reduce stiffness and pain
- Manipulate and mobilise joints
- Rehabilitate injuries through exercises
- Achieve peak fitness if you have ongoing health issues
- Educate about poor movement habits
With Physiotherapy care from Point Cook Physical, we will relieve you from your aches and pains, and help you recover from illness and stay healthy.
Meet the Team
Meet Our Physiotherapist
Ms Tara Bedford
Physiotherapist
Tara Bedford has a passion for helping people in her local community to achieve their treatment and rehabilitation goals. She believes in empowering her clients in their recovery journey by providing them with a supportive environment and a person-centered approach to give them the best opportunity to achieve their desired goals. Tara treats clients holistically and incorporates a combination of treatment modalities, including manual therapy, exercise, and education, to ensure positive outcomes for her clients. Tara has a keen interest in treating spine and sports related lower limb injuries, and orthopaedic conditions, through rehabilitation and prevention strategies. She has a particular interest in lower back pain.
Tara graduated from Australian Catholic University with a Bachelor of Physiotherapy and has clinical experience in a wide variety of physiotherapy services. Tara realised her passion was treating musculoskeletal related injuries and going through the rehabilitation journey with her clients.
Outside of work, Tara enjoys keeping active by playing basketball, riding, hiking, and going to the gym. Tara loves spending time with her two dogs, taking them to the beach for a swim or to the park for a play.
Physiotherapy Point Cook Physical
When it's time to visit a Physiotherapist.
- Arthritis
- Spinal pain
- Lower back pain
- Shoulder pain
- Neck pain
- Headaches
- Knee pain
- Sports injury
- Work injury