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Health and Wellbeing

Reasons Why You’re Suffering From Wrist Pain – When To Seek Assessment & Treatment
Health and Wellbeing | Wrist Pain Treatment

Reasons Why You’re Suffering From Wrist Pain – When To Seek Assessment & Treatment

ByDamien De Caneva December 12, 2017November 15, 2021

Whether it’s texting or playing sport, the joints in your wrists affect all the movement in your hands. For this reason, your wrists are constantly…

Read More Reasons Why You’re Suffering From Wrist Pain – When To Seek Assessment & TreatmentContinue

Noisy Joints
General | Health and Wellbeing

Noisy Joints

ByDamien De Caneva October 12, 2017November 15, 2021

Noisy Joints: When Are They A Concern? The joints in our body are amazing, albeit a little scary. They come in different shapes, sizes, forms…

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How To Find Time to Exercise
General | Health and Wellbeing

How To Find Time to Exercise

ByDamien De Caneva August 29, 2017November 15, 2021

Many parents devote the majority of their time, energy and resources into their kids. One of the most common excuses for skipping a workout is “oh I simply ran out of time”. Find time to exercise with these simple and effective tips.

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A Guideline to Staying Healthy For Everyday Tradies
Dietetics | Food | General | Health and Wellbeing | Healthy Eating

A Guideline to Staying Healthy For Everyday Tradies

ByDamien De Caneva August 22, 2017November 15, 2021

Long hours, physically taxing and a drain on your work life balance; being a tradie is not all it’s cracked up to be, apart from…

Read More A Guideline to Staying Healthy For Everyday TradiesContinue

A multi-disciplinary primary health care business focused on providing all the services you need to move better and feel better including Osteopathy, Physiotherapy, Podiatry, Myotherapy, Massage and Dietetics

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Seabrook VIC 3028
Tel: 03 9369 9766

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Over the Christmas and New Year period we will be open on the following days:

Fri Dec 24 (Christmas Eve): 8.00am – 1.00pm
 
Sat Dec 25 (Christmas Day): CLOSED
Sun Dec 26 (Boxing Day): CLOSED
Mon Dec 27 (Public Holiday): CLOSED
Tue Dec 28 (Public Holiday): CLOSED
 
Wed Dec 29: 8.00am – 5.00pm
 
Thu Dec 30: CLOSED
Fri Dec 31 (New Years Eve): CLOSED
Sat Jan 1: (New Years Day): CLOSED
Sun Jan 2: CLOSED
Mon Jan 3 (Public Holiday): CLOSED
 
Tue Jan 4: Return to normal opening hours