I’ve been told I have osteoarthritis, what does it mean?
You have many joints in your body; your bones help you move about by joining together at places called joint capsules. If we were to…
Have You Jumped The Gun? A Guide to Patellar Tendinopathy or Jumper’s Knee
Jumper’s Knee, also known as patellar tendinopathy, refers to a pain, ache or possible tightness of the tendon between the patella (the kneecap) and the…