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Sports

Have You Jumped The Gun? A Guide to Patellar Tendinopathy or Jumper’s Knee
Knee Pain | Sports

Have You Jumped The Gun? A Guide to Patellar Tendinopathy or Jumper’s Knee

ByDamien De Caneva February 18, 2018November 15, 2021

Jumper’s Knee, also known as patellar tendinopathy, refers to a pain, ache or possible tightness of the tendon between the patella (the kneecap) and the…

Read More Have You Jumped The Gun? A Guide to Patellar Tendinopathy or Jumper’s KneeContinue

Benefits of Aerobic Based Exercise
Back Pain | General | Sports

Benefits of Aerobic Based Exercise

ByDamien De Caneva June 19, 2017November 15, 2021

No, today we are not talking about slapping on a pair of fluro leggings, fluffing up our hair and sliding in to a pair of…

Read More Benefits of Aerobic Based ExerciseContinue

Benefits Of Using Sports Taping
Sports | Sports Taping

Benefits Of Using Sports Taping

ByDamien De Caneva May 29, 2017November 15, 2021

Sports Taping can give you the security you need to stay on the field and avoid those niggling injuries. Pulled muscles, tendons, sprains or tissue…

Read More Benefits Of Using Sports TapingContinue

A multi-disciplinary primary health care business focused on providing all the services you need to move better and feel better including Osteopathy, Physiotherapy, Podiatry, Myotherapy, Massage and Dietetics

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Seabrook VIC 3028
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Over the Christmas and New Year period we will be open on the following days:

Fri Dec 24 (Christmas Eve): 8.00am – 1.00pm
 
Sat Dec 25 (Christmas Day): CLOSED
Sun Dec 26 (Boxing Day): CLOSED
Mon Dec 27 (Public Holiday): CLOSED
Tue Dec 28 (Public Holiday): CLOSED
 
Wed Dec 29: 8.00am – 5.00pm
 
Thu Dec 30: CLOSED
Fri Dec 31 (New Years Eve): CLOSED
Sat Jan 1: (New Years Day): CLOSED
Sun Jan 2: CLOSED
Mon Jan 3 (Public Holiday): CLOSED
 
Tue Jan 4: Return to normal opening hours