SPORTS INJURY TREATMENT – POINT COOK
Sports are a great way to stay fit and healthy, however, there can be a downside, athletes are more likely to suffer from sports injuries than others their age. Don’t go hanging up your boots just yet, the health benefits of sports far outweigh the risks.
Have you suffered from a sport injury? With the help of Point Cook Physical and our experts in sports injury treatment, you will be back on the horse, court, or tack before the ref can say “time!”
The most common cause of sports injuries is poor movement. Most people don’t realise it but when one area of the body stops moving properly another area must take up the slack and that’s when the problems happen.
There are many other causes of sporting injuries:
• Structural abnormalities
• Physical trauma
• Muscle Weakness
• Tendon and/or ligament weakness
• Unsafe exercise environments
• Unsafe exercises
• Repetitive use
If you are experiencing any one or more of the following, it is advised you contact a member of our Point Cook Physical team in order for us to assess and create a bespoke plan for your sports injury treatment. This includes:
• Sudden nerve pain
• Tenderness in extremities
• Poor balance
• Lack of control of movement
• Trouble weight bearing on feet, leg and/or ankles
• Trouble moving joints normally
• Muscle weakness
Its easy and simple to make a booking with one of our qualified experts. Don’t suffer alone: get help with your pain today, as your sports injury condition may worsen over time.
Sports injuries vary in their specific treatment depending on the severity of the injury. Sports injury treatment usually involves removing the stress that caused the injury in the first place and also enhancing the function of other areas of the body to decrease the load on the damaged area. We offer pain relief and full recovery through a variety of exercise routines and relaxation techniques, including:
Long term treatment involving strapping, rubbing or taking anti-inflammatories is NOT recommended as these are merely band-aid solutions that cover-up the real problem, block the all important pain signals and may even cause more damage.
If you have suffered from a sports injury always consult with a doctor. For more information on general health and wellbeing or to book an appointment, contact us on (03) 9369 9766.
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Refer your friends and family to Point Cook Physical and be rewarded with a $10 credit for every new patient that you refer to the clinic.