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Neck Pain
April 9, 2018

When To Start Worrying About Neck Pain

Your neck plays an extremely important role in the overall wellbeing of your body. Read…
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Knee PainSports
February 18, 2018

Have You Jumped The Gun? A Guide to Patellar Tendinopathy or Jumper’s Knee

Jumper’s Knee, also known as patellar tendinopathy, refers to a pain, ache or possible tightness…
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Wrist Pain
Health and WellbeingWrist Pain Treatment
December 12, 2017

Reasons Why You’re Suffering From Wrist Pain – When To Seek Assessment & Treatment

Whether it's texting or playing sport, the joints in your wrists affect all the movement…
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Workplace Back Pain
October 5, 2017

Workplace & Desk Job Injuries

Desk job injuries may sound like a strange concept. When we think of workplace-related injuries,…
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Back PainGeneralSports
June 19, 2017

Benefits of Aerobic Based Exercise

No, today we are not talking about slapping on a pair of fluro leggings, fluffing…
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sports taping
SportsSports Taping
May 29, 2017

Benefits Of Using Sports Taping

Sports Taping can give you the security you need to stay on the field and…
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healthy eating made easy
DieteticsHealthy Eating
May 16, 2017

Healthy Eating Made Easy

Create healthy habits, not restrictions A common misconception on healthy eating is that you absolutely…
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